Nurtition Coaching
Leandra is committed to helping clients reframe their relationship with food, turning it into one of pleasure and balance. With a unique culinary approach, she inspires individuals to discover joy in the kitchen and transform their eating habits into a source of nourishment and delight.
Eat food
*
Not Too Much
*
Mostly Plants
*
Eat food * Not Too Much * Mostly Plants *
- Michael Pollan
a joyful kitchen
For over 20 years, Leandra has been guiding clients to improve their nutrition by defining their personal food ethos, building accountability frameworks, and inspiring them in the kitchen! Lasting change in diet comes from cooking food you love. Leandra helps identify the root causes of health concerns and explore innovative, sustainable approaches to diet and exercise that foster long-term success. The kitchen and eating can be joyful!
Care & experience
Leandra’s expertise extends beyond one-on-one coaching. Through her online nutrition school, she has successfully guided over 500 students to upgrade their eating habits, empowering them with the tools and knowledge to make lasting changes. Her holistic approach combines the science of nutrition with the art of cooking, making healthy eating an enjoyable and achievable part of everyday life.