Take It Outside
Strength & Nutrition Coaching
Training that’s personal
Leandra’s coaching method is targeted strength training without the wear and tear. Her sessions are highly personalized, effective, and fun! Leandra will coach you:
Build and maintain muscle
Increase mobility and ability
Exercise without injury
Find regularity in healthy habits that trickle into the rest of your life.
Nutrition Coaching
Overall Wellness includes what you use to fuel your body. Leandra coaches fresh food that tastes great and is good for you too! Explore numerous recipes and lean on her for guidance and personalized coaching.
Build a personal food ethos
Identify root causes of health concerns
A fun and sustainable approach to nutrition
Take it outside with group classes
Leandra helps set achievable fitness goals and celebrates all successes, increasing confidence and encouraging positive habits. Her approach goes beyond just physical training.
Personalized to your goals
Tailored to your lifestyle and your body
Fresh, friendly, and approachable training plans
